Activity time: 10 minutes
Materials for Activity
- Leader Resource 3, Mirror and Window Meditation
Preparation for Activity
- Read Leader Resource 3, Mirror and Window Meditation, until you are comfortable presenting it.
Description of Activity
Youth explore the idea of forgiveness on a personal level.
Ask each participant to sit quietly, with some space around them for a time of inner reflection. Read Leader Resource 3, Mirror and Window Meditation.
Following the meditation, ask participants to take a few minutes to reflect on how they are feeling. Invite volunteers to share their thoughts or feelings about the meditation. Ask them these questions for further reflection:
- How is forgiveness embodied?
- Is saying "I am sorry" enough?