A website on Taoism is Taoism.

The Tao of Pooh by Benjamin Hoff (NY: Penguin, 1982) is an excellent and accessible introduction to Taoism. Hoff's follow-up book, The Te of Piglet, may also be of interest.

The Mayo Clinic has information on the health benefits of Tai Chi, as does the International Taoist Tai Chi Society.