Faith CoLab: Tapestry of Faith: Circle of Trees: A Multigenerational Program about Nourishing Deep Connections with Nature

Activity 2: Guided Imagery - Among the Trees

Part of Circle of Trees

Activity time: 5 minutes

Materials for Activity

Preparation for Activity

  • Practice reading the guided imagery so that you will be comfortable leading it.

Description of Activity

Invite participants to make themselves comfortable and prepare to listen to a guided meditation. Read aloud the guided imagery in Leader Resource 2.

Encourage responses to the activity with questions such as these:

  • How do you feel after our guided meditation?
  • Did anything come up for you during the guided meditation that you want to share with the group?

Including All Participants

If any participants have hearing limitations, consider using a hand-held microphone.