Before the session, take five minutes to center yourself and think deeply about miracles, in particular regarding climate change. What miracle is needed?
Find a comfortable position, and take three deep breaths. Feel the details of your body: where it is touching the chair, how your feet feel on the floor, the sensations of your breathing.
This session explores ways we can address the global climate crisis we face.
Take a moment to think of all the harmful emissions filling our atmosphere. Think of unseasonably warm temperatures. Fill yourself with images of ice caps melting, of violent storms gaining intensity over warmer seas.
And now imagine all the people who are slowly deciding to help turn the tides of the climate crisis all across the globe. What do you see people doing? Feel connected to these people. Are we joining to make a miracle together? Know that every one of us can make a difference in this vast, complicated crisis. Today we will help our children and their families know what they can do.