This topic has the potential to become intensely personal for you and participants. Read the workshop carefully and take note of any moments that trigger reflection on your own experiences. Keeping in mind the boundaries you must set to lead this workshop, make a plan for how you will handle these triggers in conversation with participants. Take time to discuss with your co-facilitator how you might re-direct the conversation if a participant begins to "overshare" personal details.

Before you lead the workshop, take time to complete this sentence: "At the end of this workshop, I hope the participants leave feeling... "