Leaders are encouraged to prepare for the workshop not only by gathering supplies and reviewing the workshop's activities, but also by engaging in a spiritual "life practice." You are encouraged to spend at least a day paying mindful attention to the spirit in your everyday tasks and reflecting on the experience. Was it easy to perceive the spiritual in the everyday? If so, why? If not, why not? Consider ways that you can bring more spiritual awareness to the things you do every day—eating, cleaning, relating, sleeping, waking, watching TV, and so on. Record your thoughts in your journal or share them with your co-leader.