Faith CoLab: Tapestry of Faith: Hindsight, Humor, and Hope: An Adult Program

Workshop-at-a-Glance

Activity

Minutes

Lunch and Opening

35

Activity 1: Stretching

5

Activity 2: Guided Visualization

10

Activity 3: Honoring Inner Strength

25

Activity 4: Inscribing the Touchstones

5

Activity 5: Cultivating and Using Inner Strength

20

Closing

10