Main Content


  • Newsprint, markers, and tape
  • Chalice, candle, and lighter or LED/battery-operated candle
  • Our Covenant from Workshop 1
  • Handout 1, Looking Ahead to Workshop 5
  • Handout 2, Ways to Cope with Grief
  • Three-ring binders with clear plastic covers, one for each participant who does not already have one
  • Three-hole punched paper, both lined and unlined
  • Color pencils, markers, pens and pencils
  • Meditative music and player
  • Optional: Computer or video player, speakers, and screen
  • Optional: "Born on a Sunny Day" (2:07), Grief and Loss, This Emotional Life, PBS
  • Optional: "A Special Emotion" (0:58), Grief and Loss, This Emotional Life, PBS

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