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Meditation Manuals

Elizabeth Tarbox
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The Healing Moment

Each day I am newly reminded of my unworthiness—a dozen thoughts misspoken; another day when the good I do falls short of the good that I could do; myriad small interchanges; moments of sharing that strain to the breaking point my desire to be generous, helpful, and kind; months of careful work lost by a moment’s impatience, a careless word.


But when I am here at the edge of creation, breaking with the small tide over the sand, the need to do good rolls away; the question of what is right diminishes to insignificance and is easily borne away by the tiny waves.  Here, where no words are spoken, none are misspoken.


I am with the broken stubble of the marsh grass that holds on through the wrecking wind and the burning flood.  I am with the grains that mold themselves around everything, accepting even so unworthy a foot as mine, holding and shaping it until it feels that it belongs.  I stand somewhere between truth and vision, and what I don’t know ceases to embarrass me, because what I do know is that the water feels gentle like a lover’s touch, and the sand welcomes it.


What I have done or failed to do has left no noticeable mark on creation.  What I do or don’t do is of no moment now.  Now I am here and grateful to be touched, calmed, and healed by the immense pattern of the universe. And when I die, it will be an honor for my blood to return to the sea and my bones to become the sand.  Reassured, I am called back to my life, to another day. 

Source: "Listening for Our Song: Collected Meditations, Volume Four" Margaret L. Beard, Editor (Skinner House, 2002)

Copyright: The author has given Unitarian Universalist Association member congregations permission to reprint this piece for use in public worship. Any reprints must acknowledge the name of the author.

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Last updated on Friday, April 18, 2008.

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