Activities
Activity 1: Sharing Names (5 minutes)
Activity 2: The Story Of Mind Meets Body (10 minutes)
Activity 3: Body Practices Brainstorm (10 minutes)
Activity 4: Moving Meditation (10 minutes)
Activity 5: Mindful Eating (15 minutes)
Alternate Activity 1: Body Practice Demonstration (30 minutes)
Last updated on Wednesday, December 5, 2007.
