Workshop-at-a-Glance
Activity |
Minutes |
|---|---|
|
Welcoming and Entering |
0 |
|
Opening |
5 |
|
Activity 1: Sharing Names |
5 |
|
Activity 2: The Story of Mind Meets Body |
10 |
|
Activity 3: Body Practices Brainstorm |
10 |
|
Activity 4: Moving Meditation |
10 |
|
Activity 5: Mindful Eating |
15 |
|
Closing |
5 |
|
Alternate Activity 1: Body Practice Demonstration |
30 |
Last updated on Wednesday, December 5, 2007.
