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In Activity 1, participants will use a Mobius strip as a tool for thinking about their own wholeness. Spend a few minutes following the directions in this activity and create a Mobius strip of your own. Trace the strip with your finger to see how the outside becomes the inside. Think about the times you have "walked the Mobius strip." When has it been easy to match your inner life with your outward actions? When has it been hard? Are there areas of your life right now that need more integrating? How will you accomplish this?

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