Find a place where you can be quiet with your thoughts. Close your eyes and breathe deeply for several minutes, perhaps repeating a word or phrase to separate yourself from the activities of the day. When you feel settled and relaxed, consider:
- Read the story, "A Caterpillar Grows Up." Do you remember when you first learned about metamorphosis? What feelings come up for you?
- On what ways have you experienced metamorphosis in your own life?
Allow your sense of reverence, wonder, and awe to be present as you lead this session.
Share, Print, or Explore
For more information contact email@example.com.