Find a place where you can be quiet with your thoughts. Close your eyes and breathe deeply for several minutes, perhaps repeating a word or phrase to separate yourself from the activities of the day. Take a few minutes to ponder what it would mean in your life to live with simple abundance.
Consider this session's opening quote:
People overestimate the pleasure they'll get from having more stuff. This does not apply to new rose bushes, crayons, or yarn stashes. — Dr. Sun Wolf
What would your three exceptions be?
Ask yourself these questions:
- Do you have "enough stuff?"
- Are there any items you genuinely need which you do not have?
- Do you practice the 5 Rs—Refuse/Reduce/Reuses/Recycle/Rot? How might you practice them more, or begin to practice them?
Allow your own sense of reverence, wonder, and awe to be present as you lead this session.
For more information contact firstname.lastname@example.org.