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Description of Activity

Inward reflection as a spiritual activity rarely just "happens." Design a Faith in Action project to learn about, observe, and engage in an intentional practice of spiritual reflection. Individuals in your congregation may be experienced in a practice that they could share with the group.

Research online about Zen or yoga meditation and locate meditation centers or classes in your area. You can hear guided meditations for children and adults on websites such as Learning Meditation.

For more information contact religiouseducation@uua.org.

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