Search Our Site

Page Navigation

Section Banner

Alternate Activity 2: Quick Stretch (3 minutes), Session 5: Forgiveness

In "Moral Tales," a Tapestry of Faith program

Materials for Activity

Preparation for Activity

  • Review Leader Resource, Quick Stretch Exercises and prepare to demonstrate and lead the stretch exercises.

Description of Activity

Invite the children to stand in a circle at least two feet from their chairs or tables. In this quick "get the wiggles out" activity you will lead short stretching and breathing exercises described in Leader Resource, Quick Stretch Exercises.

Read the sequence of quick stretches. When you have finished, if the group needs to wind down, repeat the first exercise once or twice.

Including All Participants

All of the stretches suggested in this activity can be done sitting in a chair. If a child cannot stand, demonstrate the stretches from a seated position as well as standing.

For more information contact web @

This work is made possible by the generosity of individual donors and congregations. Please consider making a donation today.

Last updated on Thursday, October 27, 2011.

Sidebar Content, Page Navigation


Updated and Popular

Recently Updated

For Newcomers

Learn more about the Beliefs & Principles of Unitarian Universalism, or read our online magazine, UU World, for features on today's Unitarian Universalists. Visit an online UU church, or find a congregation near you.

Page Navigation