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Find a place where you can be quiet with your thoughts. Close your eyes and breathe deeply for several minutes, perhaps repeating a word or phrase to separate yourself from the activities of the day. When you feel settled and relaxed, consider:

  • Where are your own personal "growing edges"?
  • What nourishes you spiritually? What nourishes you literally?
  • In what ways does a connection with the earth promote your growth?
  • How do you promote growth in your communities?

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