Find a place where you can be quiet with your thoughts. Close your eyes and breathe deeply for about five minutes, perhaps repeating a word or phrase to separate yourself from the activities of the day. When you feel settled and relaxed, consider:
- What have you learned in the course of leading this program?
- What has surprised you?
- What moments have moved or inspired you?
- What moments have most frustrated you?
- Where have you seen change take place in yourself or others?
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