In "Love Surrounds Us," a Tapestry of Faith program
Meditation
Venerable Thubten Chodron's website offers a variety of resources for meditation including guided meditations on kindness, gratitude, and love which conclude:
...let's dedicate all the positive energy and potential that we've accumulated through our meditation, and let's imagine sending that out, dedicating it to the welfare of each and every living being, ourselves and all others.