Goals, Session 12: From Anger to Kindness

In "Love Will Guide Us," a Tapestry of Faith program

This session will:

Highlight the third Source of Unitarian Universalism, "ethical and spiritual wisdom of the world's religions," with a Buddhist story
Empower participants to recognize and manage their anger
Teach that anger is normal, and can be useful when it alerts us that something is unfair or wrong, but can harm us when we hold onto it too long.

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Last updated on Thursday, October 27, 2011.

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