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Goals, Session 12: From Anger to Kindness

In "Love Will Guide Us," a Tapestry of Faith program

This session will:

  • Highlight the third Source of Unitarian Universalism, "ethical and spiritual wisdom of the world's religions," with a Buddhist story
  • Empower participants to recognize and manage their anger
  • Teach that anger is normal, and can be useful when it alerts us that something is unfair or wrong, but can harm us when we hold onto it too long.

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Last updated on Thursday, October 27, 2011.

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