Activity

Minutes

Welcoming and Entering

0

Opening

10

Activity 1: Story — Serenity, Courage, and Wisdom

10

Activity 2: "Wisdom to Know the Difference" Scenarios

10

Activity 3: Walking Meditation

5

Activity 4: Guided Meditation

5

Activity 5: Make Knotted Meditation Beads

15

Faith in Action: Teach Centering Exercises

 

Closing

5

Alternate Activity 1: Make Serenity Prayer Bracelets

10

Alternate Activity 2: Sharing Joys and Concerns

10

   

For more information contact religiouseducation@uua.org.