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HANDOUT 2: Meditation on Love

Reprinted from Teachings on Love (1998, 2007 revised edition) by Thich Nhat Hanh with permission of Parallax Press, Berkeley, California, www.parallaxpress.org.

May I be peaceful, happy, and light in body and spirit.

May she be peaceful, happy, and light in body and spirit.

May he be peaceful, happy, and light in body and spirit.

May they be peaceful, happy, and light in body and spirit.

May I be safe and free from injury.

May she be safe and free from injury.

May he be safe and free from injury.

May they be safe and free from injury.

May I be free from anger, afflictions, fear and anxiety.

May she be free from anger, afflictions, fear and anxiety.

May he be free from anger, afflictions, fear and anxiety.

May they be free from anger, afflictions, fear and anxiety.

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Last updated on Monday, November 25, 2013.

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