Handout 1: Identifying a Mind Practice
This exercise is designed to help you develop and nurture spiritual practices of the mind. Respond to the following questions:
1. What fascinates me?
2. What is it about those things I named that fascinates me?
3. What else do I think might fascinate me if I heard more about it?
4. Which of these fascinating things would I like to explore as part of a spiritual practice? (List up to three.)
5. How will I explore them? Who and what can help me along the way?