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Reflection. You may wish to set aside some time to reflect on your own "untried wings" and the directions in which your "wings" might unfurl. Either individually or together, co-leaders can use the workshop activities to spark and structure your reflection. Doing so will also prepare you to explain and lead the activities.
Practice. Setting aside some moments to pray, to meditate, or to envision your good intentions for the workshop can help you to center yourself before you begin leading. A centered leader who is present and responsive while facilitating is likely to lead an effective workshop.
Review Workshop 1, Leader Resource 1, Accessibility Guidelines for Workshop Presenters, for general tips to make your workshop welcoming to people with physical disabilities and sensitivities.