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Before leading this introductory workshop, you may wish to engage in the following suggested practices for centering. A centered leader who is present and responsive while facilitating is likely to lead an effective workshop. 

Reflection. Set aside some time to reflect on your personal experiences and understanding of spirituality. Either individually or together, co-leaders can use the workshop activities to spark and structure your reflection. Doing so will also prepare you to explain and lead the activities.

Practice. Set aside some moments to pray, to meditate, or to envision your good intentions for the workshop.

Review Workshop 1, Leader Resource 1, Accessibility Guidelines for Workshop Presenters, for general tips to make your workshop welcoming to people with physical disabilities and sensitivities.

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